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mindfulness save money

Meditation for Money? How Mindfulness Can Help You Save

Studies have shown that moderate amounts of daily meditation can lead to slower brain-aging and heightened alertness–and that it can even work to combat things like high blood pressure even more effectively than many medications!

Wouldn’t it be nice if something as low-stakes and calming as meditation could fix all your other problems, too? If it could do your taxes? If it could answer all those phone calls from your mother-in-law? If it could help you save money? read more