Eating Tips to Boost Energy and Reduce Stress

Eating Tips to Boost Energy and Reduce Stress

Posted on 15/06/2012 by | 10 comments

If you find yourself stressed out during the day, or just feel ‘blah’ overall, these tips will surely help by introducing new ways to think of food. Enjoy this guest post by Sai Maa.

healthy-eatingWe have all heard the saying

Tags: health recipe


  1. dragonfee64 says:

    These are wonderful tips. I need to give myself a boost every now and then. Most days I’m fine but then there are those days that I just can’t get it together.

  2. Rachel M says:

    Mmm I’ve never tried cilantro in a green smoothie! I’m going make this before work next week and see if it helps me focus! Thanks 🙂

  3. AmHengst says:

    Thanks for all the food tips. I sure can use them cause I need more energy and to be less stressed out all the time. Alot of the food I like to eat anyways so thats no problem for me. I like how you put each foods into a catagory for what your going to be doing. Organic foods are better but can be to costly for some peoples budgets.

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